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Boys Track

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Metro boys track and field records and Metro State and team champions:

 

STATE CHAMPIONSHIP TEAMS
Cedar Rapids (5) – 1921, 1922, 1923, 1924, 1925
Washington (4) – 1975, 1977, 2009, 2010
Xavier (2) – 2007, 2008
Jefferson (1) – 1962
Linn-Mar (1) – 2013
Prairie (1) – 2016
EVENT RECORDS
100 meters – Milton Lanier (Washington), 10.3, 2001; Terry Gantt (Washington), 10.3, 2003
200 meters – Jalen Rima. (Prairie), 21.4, 2016; Milton Lanier (Washington), 21.4, 2001
400 meters – Kyle Dunn (Linn-Mar), 47.56, 2011
800 meters – David Korir (Washington), 1:49.4 converted, 1975; Josh Evans (Linn-Mar), 1:50.98, 2014
1,600 meters – Josh Evans (Linn-Mar), 4:06.32, 2014
3,200 meters – Josh Evans (Linn-Mar), 9:00.67, 2014
110 high hurdles – Brandon Ophoff (Linn-Mar), 13.9, 2012
400 hurdles – Kyle Dunn (Linn-Mar), 51.04, 2011
4 x 100 relay – Prairie, 42.01, 2016
4 x 200 relay – Washington, 1:27.4 converted, 1977; Linn-Mar, 1:27.52, 2013
4 x 400 relay – (Information needed)
4 x 800 relay – Linn-Mar, 7:48.26, 2004
1,600 medley relay – Linn-Mar, 3:24.39, 2014
Shuttle hurdle relay – Kennedy, 56.09, 2010
Discus – Scott Joens (Prairie), 185-4, 1982
Shot put – Doug Lane (Jefferson), 70-11, 1968
High jump – Tim Suchan (Kennedy), 7-0, 1990
Long jump – Jay Frazier (Washington), 23-4, 1997

INDIVIDUAL STATE AND RELAY CHAMPIONS BY SCHOOL
(Individual champions listed in alphabetical order)
Cedar Rapids – Harrison Barnes (3), 880 yards, 2:04.2, 1919; 880 yards, 2:06.0, 1920; 880 yards, 2:02.4, 1921; Clifford Baxter, high jump, 5-9 ¼, 1915; Frank Cuhel (5), 100 yards, 10.0, 1924; 120 high hurdles, 15.3, 1924; 200 low hurdles, 25.7, 1922; 220 low hurdles, 25.0, 1923; 220 low hurdles, 24.3, 1924; Francis Heaney, shot put, 43-0, 1913;  Basil Irwin, mile, 4:36.4, 1922; Hoyer Jensen (3), mile, 4:45.4, 1919; mile, 4:52.6, 1920; mile, 4:39.0, 1921; Leo Loftus, 440 yards, 50.4, 1924; Monroe, 200 yards, 23.4, 1909; Edward Rick, high jump, 5-5, 1918; Don Yeisley, 880 yards, 2:01.8, 1923; Mile relay, 3:40.6, 1910; Mile relay, 3:37.4, 1911; 880 yard relay, 1:35.6, 1921; Mile relay, 3:31.4, 1921; 880 yard relay, 1:34.8, 1922; Mile relay, 3:36.4, 1922; 880 yard relay, 1:34.0, 1923; Mile relay, 3:34.2, 1923.
Franklin – Jack Colman, 100 yards, 10.4, 1941; Roger Helm, football throw, 212-11 ½, 1956; Charles Hopkins, 880 yards, 2:01.2, 1943; Robert Nicholson, 440 yards, 51.6, 1939; John Williams, mile, 4:37.6, 1950; 440 yard relay, 44.1, 1938; Mile relay, 3:26.8, 1941; Two mile relay, 8:14.2, 1946.
Grant – Ben Douglas, high jump, 5-10, 1927; Dick Zvacek (3), high jump, 5-9, 1924; high jump, 5-6, 1925; pole vault, 11-5 ½, 1924.
Jefferson  – Pat Carnes, 400 low hurdles, 53.83, 1983; John Haberle, 120 high hurdles, 14.9, 1959; Bob Herman, shot put, 56-11 ¼, 1970; Timauntay Jones, 800 meters, 1:52.75, 2013; Ted Knutson, discus, 163-8, 1966;  Tom Knutson (3), shot put, 58-2 ¾, 1963; discus, 166-7 ½, 1962; discus, 160-11, 1963;Doug Lane (5), shot put, 60-11, 1966; shot put, 64-5 ¾, 1967; shot put, 65-11 ½, 1968; discus, 168-5, 1967; discus, 162-11, 1968; Jon Meskimen, shot put, 60-3 ¼, 1965; Dennis Roloff, 440 yards, 48.6, 1971;Ralph Trimble, mile, 4:21.1, 1959; Mile medley relay, 3:38.1, 1958; Mile medley relay, 3:31.5, 1959; Mile medley relay, 3:37.2, 1962; Mile relay, 3:23.7, 1962; 4 x 200 meter relay, 1:29.54, 1978; 400 meter relay, 42.31, 1979.
Kennedy Steve Cantry, high jump, 6-6, 2003; Joel Hartman, 400 low hurdles, 53.50, 1985; Derek Jacobus, long jump, 22-10 ¼, 2013; Mark Votroubek (2), 180 low hurdles, 19.1, 1968; 180 low hurdles, 19.2, 1970; Matt Manuel, discus, 162-7, 1994; Greg Mick (3), 100 yards, 10.0, 1975; 100 yards, 9.8, 1976; 220 yards, 21.5, 1976; Randy Moore, 400 low hurdles, 52.73, 1981; Scott Owens, 400 meters, 49.50, 1982; Kyle Slaymaker, 800 meters, 1:54.34, 2009; Dalles Jacobus, shot put, 60-6, 2016; Jackson Coker, Discus, 180-6; 4 x 800 meter relay, 7:51.4, 1984; 1,600 meter medley relay, 3:28.55, 1985; 1,600 meter medley relay, 3:28.08, 2009; Shuttle hurdle relay, 57.85, 2009.
LaSalle  – Steve Stepanek, high jump, 6-5, 1973; high jump, 6-6 1/4, 1974.
Linn-Mar  – Kyle Dunn (5), 400 low hurdles, 52.70, 2009; 400 low hurdles, 51.41, 2010; 400 low hurdles, 51.05, 2011; 400 meters, 47.56, 2011; 110 high hurdles, 14.93, 2011; Josh Evans (4), 800 meters, 1:50.98, 2014; 1600 meters, 4:06.32, 2014; 3200 meters, 9:13.34, 2013; 3200 meters, 9:00.97, 2014; Andy Hodge, 1600 meters, 4:22.24, 2003; Jordan Houdeshell (3), 100 meter wheelchair, 20.82, 2012; 200 meter wheelchair, 37.94, 2012; 400 meter wheelchair, 1:13.65, 2012; Rory Howell, high jump, 6-8, 1998; K.P. Lansing, high jump, 6-9, 1984; Jason Maloy, discus, 162-6, 1990; discus, 165-11, 1991; Curtis McCrary, long jump, 23-1, 2014; Don Rinderknecht, 880 yards, 2:04.1, 1963; 4 x 800 meter relay, 7:48.26, 2004; 4 x 800 meter relay, 7:48.55, 2005; 4 x 200 meter relay, 1:29.13, 2015; 4 x 200-meter relay, 1:27.52, 2013; 1600 meter medley relay, 3:29.94, 2013; 1600 meter medley relay, 3:24.39, 2014.
Marion  – Merle Alderman (2), shot put, 45-3, 1907; hammer throw, 152-0, 1907; Ron Altenberg (2), 180 low hurdles, 19.8, 1956; long jump, 21-4 5/8, 1956; Drew Clark (2), shot put, 64-7 ¾, 2009; discus, 161-1, 2009; Kenneth C. Humble, shot put, 42-5, 1912; Shane Kasner, 110 high hurdles, 14.99, 1986; Lukas Mees, 1600 meters, 4:24.06, 2012; Mark Mehlberger, 400 meters, 49.50, 1984; Steve Miller, mile, 4:29.2, 1961; Jim Simpson, long jump, 22-0 ¾, 1968; Jerry Walker (3), mile, 4:32.0, 1953; mile, 4:30.1, 1954; 880 yards, 2:03.1, 1954; George Weis, hammer throw, 164-5, 1909; Myles Bach (2), 3,200-meters, 9:38.36, 2016; 1,600-meters, 4:29.89, 2016; Two mile relay, 8:41.0, 1948; 4 x 100 meter relay, 44.08, 1987; 4 x 200 meter relay, 1:29.59, 2012.
McKinley: John Davenport, long jump, 21-10, 1936; Russ Ferguson, 120 high hurdles, 14.8, 1940; Carl Midcalf, long jump, 20-5 ¼, 1948
Prairie: Steve Daugherty, high jump, 6-9, 1989; Todd Henecke, 3200 meters, 9:31.70, 1991; Jason Joens, discus, 169-10, 1989; Sam Joens, discus, 184-6, 2011; Ryan Lamparek, shot put, 59-6, 2007;  Dennis Modracek, mile, 4:18.6, 1967; 440 yard relay, 44.7, 1968; Jalen Rima (5), 400 meters, 48.85, 2015; 400 meters, 48.55, 2016; 200 meters, 22.03, 2015; 200 meters, 21.40, 2016. 100 meters, 10.86, 2016; Joah Wallace, 110-meter hurdles, 14.06, 2016. Two mile relay, 8:18.7, 1962;  Mile medley relay, 3:36.6, 1967; Two mile relay, 8:08.7, 1970; 4 x 800 meter relay, 8:02,70, 1995;  4 x 800 meter relay, 7:54.56, 2011; 1600 meter medley relay, 3:28.88, 2012; 4 x 800 meter relay, 7:49.52, 2014, 4 x 100 relay 42.01, 2016.
Regis: Jesse Sand, 800 meters, 1:55.02, 1995; 1600 meter medley relay, 3:32.59, 1995.
Regis/LaSalle: Steve Larson, 3200 meters, 9:37.98, 1998; 4 x 800 meter relay, 7:56.31, 1998.
Roosevelt: Dave Arends, 100 yards, 10.2, 1957; Norval Lee, long jump, 21-0, 1953; Max Mochal, high jump, 5-10, 1954; Ocie Trimble (2), mile, 4:28.5, 1948; mile, 4:33.9, 1949; Two mile relay, 8:34.6, 1949.
Washington: Frank Baker, long jump, 21-7 ¾, 1927; Dan Colony, high jump, 6-8 ¼, 1997; Adam Cook, 100 meters, 11.33, 1994; Phil Danowsky, discus, 157-5, 1970; Jeff Dawson, 180 low hurdles, 20.2, 1975; John Dvorak (4), 120 high hurdles, 14.4, 1964; 180 low hurdles, 19.5, 1964; 180 low hurdles, 19.7, 1965; 120 high hurdles, 14.2, 1965; Aaron Foreman, 400 meters, 48.27, 1998; Kirk Hobbs, high jump, 6-8, 1979;  David Korir (2), 880 yards, 1:53.9, 1974; 880 yards, 1:52.1, 1975; Mike Langer, 180 low hurdles, 19.7, 1963;  Rich Proctor, 100 yards, 10.3, 1929; John Riley, 1600 meters, 4:18.72, 1980 ; John Tefer, pole vault, 13-4, 1968; Jim VanDine, 180 low hurdles, 20.0, 1966; Landy Waller, long jump, 22-11 ½, 1968; 880 yard relay, 1:35.6, 1927;1927; 880 yard relay, 1:35.5, 1928; 880 yard relay, 1:28.8, 1972; Two mile relay, 7:55.9, 1975;Mile medley relay, 3:27.0, 1975; 880 yard relay, 1:27.9, 1977; 440 yard relay, 42.4, 1977; Mile relay, 3:19.7, 1977; 1600 meter medley relay, 3:29.65, 1980; 4 x 100 meter relay, 42.73, 1981;  1600 meter medley relay, 3:32.03, 1982; 4 x 100 meter relay, 42.26, 2004; 4 x 200 meter relay, 1:28.86, 2008; 4 x 200 meter relay, 1:27.64, 2009; 4 x 800 meter relay, 7:48.70, 2010.
Wilson: Bob Sojka, long  jump, 21-5, 1957; Glen Sojka, 180 low hurdles, 20.8, 1953; Mile relay, 3:41.2, 1942; Mile medley relay, 3:41.2, 1947.
Xavier: Bryce Colston (2), 200 meters, 22.58, 2007; 200 meters, 22.68, 2008; Derek Kramer, 100 meters, 11.00, 2008; Steve Larson (2), 1600 meters, 4:21.76, 1999; 3200 meters, 9:38.96, 1999; Patrick Lewis (2), 100 meters, 10.62, 2009; 200 meters, 21.43, 2009; Ryan Sander, 110 high hurdles, 15.17, 2010; 4 x 100 meter relay, 43.18, 2005; 4 x 100 meter relay, 42.78, 2007; 4 x 200 meter relay, 1:29.49, 2007; 4 x 100 meter relay, 42.18, 2008; 4 x 200 meter relay, 1:29.08, 2008.




 

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